Health & Fitness
The Macrobiotic Approach to Health & Wellness with Warren Kramer and The American Yoga Academy
Internationally recognized Macrobiotic counselor, educator and cook Warren Kramer, will speak on Sunday, March 23, 1:00 – 2:30 pm at MONDO in Summit as part of The American Yoga Academy’s Workshop Series.
For the past 23 years, Warren Kramer has studied and lived the Macrobiotic Way of Life. He teaches the Macrobiotic Approach to Health and Wellness, including Principles of Food Selection and Preparation, Exercise, Work and Personal Relationships. His experience includes working with Michio Kushi, the Most Established and Recognized Leader of Macrobiotics in the World.
Pre-Registration fee is $40; At Door: $50. Includes food tasting and lecture. Pay online or call 973.731.9960. Pay by cash, credit card or check at Door. www.AmericanYogaAcademy.com
The American Yoga Academy educates people on the true essence of Yoga to teach people how to live their Yoga on and off the mat. AYA offers 200-and 500-Hour Yoga Teacher Training Courses, Private Sessions and Workshops at its Studio in West Orange and MONDO in Summit. It is a registered school of the Yoga Alliance.
MONDO is located at 426 Springfield Avenue in Summit.